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nb: The ads for various diet programs or products that appear on these pages are just part of the price
for having a free site. I don't necessarily endorse them. :)
I started this challenge at a very low point in my life and used the discipline and structure to get myself focused and
pull myself out of depression. I lost 5.5kg and 2% body fat and what I gained was my confidence and enthusiasm for life,
AND a gym bag and towel from EAS.
| Before pic 1 October 2002 |
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| 63.5kg 29% bodyfat |
| 23 December 2002 |
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| 57kg 27%bodyfat |
I was pleased with the results of this challenge and ended up in the top 2000 for Body for Life 2002 which was quite
a thrill. A month later I started the challenge that was cut short by my kidney op.
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