Sara's BFL Fitness Pages

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Article - overcoming a dietary setback
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Tips for a Winning Transformation
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First Completed Challenge October1 - December 23 2002
Second Completed Challenge October 5th - December 27th 2003
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I'm always happy to hear from anyone with an interest in health.  I can't guarantee to get back to you straight away but if you have any feedback or spot a spelling mistake, please let me know.

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