Sara's BFL Fitness Pages

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Article - overcoming a dietary setback
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First Completed Challenge October1 - December 23 2002
Second Completed Challenge October 5th - December 27th 2003
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Second Completed Challenge October 5th - December 27th 2003

nb: The ads for various diet programs or products that appear on these pages are just part of the price for having a free site.  I don't necessarily endorse them. :)

From July, two months after my operation, I had been working with a trainer to gain enough fitness and strength to start this challenge.  In the before pic I'd just lost my job but the resilience that I learned in the first challenge stayed with me and I gave it my all.
**March 2004 update**
This transformation allowed me to win my age category for the NZ Body for Life competition 2003. - very exciting!   

Before Pic - October 5th 2003
beforepicoct03.jpg
57kg 27% bodyfat

After Pic - December 27 2003
afterpicdec272003.jpg
52kg 22% bodyfat

Completing this challenge was at the same time the most difficult and yet the most fun thing I've ever done.  Getting the after photo's taken was very nervewracking and posting them on the net is quite terrifying! If you have a site of your own that you would like me to link to then please let me know. Any questions or ideas for improving this little project...?  Let me know that too.
:O)
Sara